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Ayurveda VATA Massage Oil ~ 250ML

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Product Description

VATA DOSHA TRAITS: The primary qualities of vata are dry, light, cool, rough, subtle and mobile. Most of these qualities are opposite to those of oil. This is why warm oil is especially good for pacifying vata.

Sesame is considered to be the “king of oils;” it is the preferred choice of oil for vata because it is inherently warming. If possible, use an untoasted, organic sesame oil. Almond oil and mustard oil are also good choices because they too are warming.

Frequency of Massage: Massage body at least once a week or as needed.

TIP: Use Calming Massage Oil. Apply oil to the feet, a very essential area for grounding and calming Vata.

Massage Technique for VATA: A gentle Swedish massage will help calm a Vata. 


Sesame Sesamum Indicum (Sesame) Seed Oil
Almond Prunus Amygdalus Dulcis (Sweet Almond) Oil
Mustard Brassica nigra
Wheatgerm Triticum vilgare (Wheat) Germ Oil
Olive Olive (Olea Europaea) Fruit Oil
Ghee ghee (clarified butter)
Castor Castor (Ricinus Communis) Seed Oil
Tumeric Curcuma Longa Root Oil
Wintergreen Gaultheria procumbens (wintegreen)
Basil Ocimum Basilicum (Basil) Oil
Bay Leaves pimenta acris (bay) leaf oil
Asafoetida Ferula assafoetida oil
Black Pepper Piper nigrum (Black Pepper) Oil
Cardamon Cardamom (Elettaria Cardamum) Oil
Cedar Cedrus deodora (Cedarwood) Oil
Ginger Ginger (Zingiber Officinate) Root Oil
Cinnamon Cinnamomum Zeylanicum (Cinnamon) Leaf Oil
Cloves Eugenia Caryophyllata (Clovebud) Oil
Cumin Cuminum Cyminum (Cumin) Seed Extract
Geranium pelargonium graveolens flower oil
Orange Orange (Citrus Sinensis) Peel Oil
Lavender Lavandula Angustifolia (Lavender) Oil

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