Reflexology is a relatively modern natural therapy which utilizes energy zones on the hands and feet to provide relief for a variety of illnesses. These zones are triggered by using your hands to palpitate and massage that illnesses particular energy zone.

Treatment by irritation of an area of the body distant from a lesion. It usually consists of using the hands to apply gentle pressure to the feet in order to ease pain, relieve tension, and restore energy. The term can also be applied to applying pressure to specific points on the hands and ears.