If you smoke you need to stop as smoking is a major contributor to poor circulation and could lead to more serious circulatory system conditions. Chilblains may also indicate a lack of sufficient calcium and silica. Sources of these in the diet are: millet, spinach, figs, almonds, sesame seeds, oats, parsley and all green vegetables. You can also take quality, non-contaminated heart and circulatory system vitamins and minerals to assist in getting enough of the nutrients that you need.Other treatments for chilblains include:

Rosemary oil
Lavender oil
Peppermint oil
Garlic oil or juice
Tincture of myrrh
Nettle juice