Tight muscles - Mix eucalyptus or rosemary oil with almond oil, making sure the scent remains strong, & massage into muscles until you feel a warm glow.
Muscular aches & pains - dissolve ½ cup of bicarbonate of soda in a hot bath & soak. Try crushing 2 garlic cloves & blend with 100g jar of petroleum jelly. Massage into affected area. Store in an airtight container
Sore muscles - rub oregano oil into the affected area