Pregnancy
- Backache & swollen legs - add 1 drop of chamomile & 1 drop of lavender oil to a drawn bath when the temperature begins to drop. Back massage oil blend the following oils together & store in an airtight amber coloured glass bottle. 40ml almond oil, 5ml avocado oil, 4 drops chamomile oil, 8 drops geramium oil, 8 drops lavender oil & 5ml wheatgerm oil. Shake well before use
- Morning sickness - Place 1 drop of spearmint oil on your pillow each evening & add 6drops of spearmint oil to a bowl of boiling water beside the bed on the floor
- Stretch marks - Massage the affected areas with the following oil: 40ml almond oil, 5ml avocado oil, 5 drops carrot oil, 7 drops mandarin oil, 8 drops tangerine oil & 5ml wheatgerm oil. Blend the following oils together & store in an airtight amber coloured glass bottle.