The Bach Flower Remedies work by stimulating the body's own capacity to heal itself & by balancing negative feelings.The Bach Flower Remedies are plant and flower based remedies, each one specially devised to treat a different feeling.

The flower remedies aim to balance negative emotions by transforming them into positive emotions. They do not suppress negative emotions, but instead the negative emotions are removed by encouraging the corresponding positive emotion. For example, if you are suffering from a lack of confidence and fear of failure, the relevant remedy would be taken to increase confidence and remove feelings of despondency. The remedies are invaluable for restoring emotional balance before symptoms of physical ailments appear. They allow us to take a step back from our emotions and deal with them in a more positive way.

There have been various theories over the years as to how exactly the flower remedies can work to restore our out-of-balance emotions and indeed it is still not fully clear. One theory is that the flower remedies work to subtly change our own energy or vibrations, other theories are that the flower remedies trigger chemical releases in the brain which cause our emotions to change. What is clear however is that Bach Flower Remedies are an extremely subtle and effective way of putting our emotions back on track