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Skincare Workshop
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If you have always wanted to make your own Natural Skincare Products, then this inspirational workshop is for you.

Ayure Kriya Workshop
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It is said that the nature determines our life span on the basis of the number of respirations we do. A man, who regularly performs Ayure Kriya, is required to take lesser number of breaths and therefore lives longer.

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Yogic Breathing & Meditation Workshop

  • Ayure Kriya Breathing Workshop
  • Human Breath
Price:
$249.00
SKU:
WSHOP-BREATHE
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Product Description

ENERGY HEALING (AYURE KRIYA) ~ WORKSHOP

Physically, Ayure Kriya appears to be a systematic exercise of respiration, which makes the lungs stronger, improves blood circulation, makes a person healthier and bestows upon them the boon of a long life.

However, most of the people do not have the habit of breathing deeply with the result that only one-fourth part of the lungs is brought into action and 75 percent remains idle.In this way, the inefficient functioning of the lungs affects the process of blood purification. The Heart has to work harder with improper breathing which weakens it and may cause untimely death. It is for this reason that the importance of Ayure Kriya has come to be recognized, for a healthy long life. Several diseases can be averted by regular practice of Ayure Kriya.

It also helps with mental disturbances like excitement, anxiety, fear, anger, disappointment, and other mental perversions. Ayure Kriya practice improves the functions of the brain cells with the result that memory and the faculty of discrimination and observation improves, making it easy to perform concentration and meditation.

Another benefit of Ayure Kriya is that by its regular practice, habit of deep breathing is developed which results in several health benefits.

TIME DURATION OF WORKSHOP - HALF DAY

CURRICULUM:

This workshop is Intensive - One to One training with individuals

  • Individual Health & Breath Assesment
  • Physiology and Anatomy of Breathing
  • The Yogic Breath
  • Benefits and Guidelines
  • Teaching and Practicing the 7 Kriya's
  • Association With Mudras
  • Association With Chakras
  • Setup and Individual Ayure Plan
  • Discussion & Variations with special needs
  • Ayure Kriya & Swara Yoga

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