Massage oils eliminate friction and disperse heat evenly through the body. Massage oils are a nutrient for the skin and strengthen the nerve fibers that are connected to the hair follicles. The small amount of massage oils remaining on the skin afterwards, and after the shower or bath that follows, provides resistance to environmental temperatures and pressures. Application of massage oils to the navel before going to sleep cures dryness of the whole body. When massage oils are applied at the junction of spine and skull, they calm the entire nervous system, strengthen memory and improve the eyesight.
Massage performed with appropriate oils will relax, rejuvenate and nourish the mind, body & spirit.
It is good to shower following oil massage without using soap or mild / soap free body wash. The thin layer of oil that remains on the skin after bathing helps keep skin moisturized and protected.Chick pea flour made into a paste with a little water can be applied to the skin to help to remove the oil in the shower. It also helps prevent clogging the drain and makes the skin soft.
Make time for Abhyanga once a week, It will prevent many diseases, conditions and visits to the doctor. It will help keep your body supple, flexible and strong.